A blend for your morning routine
Daily Calm
A daily capsule blend with Reishi, root-only ashwagandha, Lion's Mane, lemon balm and L-theanine.
30 servings per container
Packaging mockup and label preview. Final packaging, ingredient and allergen details are being confirmed.
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Before use
How to use
Take 4 capsules daily with your morning meal.
About this formula
Daily Calm combines 500 mg Reishi, 600 mg ashwagandha root extract, 300 mg Lion's Mane, 600 mg lemon balm and 200 mg L-theanine per four-capsule serving. Take with your morning meal. Amounts shown are for the complete four-capsule serving, not each capsule.
Formulation
What's inside Daily Calm
Amounts below refer to a complete serving. Check the formula details and directions before use.
Key Actives
Amounts are shown per complete serving.
Reishi fruiting body extract
500 mg
Ashwagandha root extract (5% withanolides)
600 mg
Lion’s Mane fruiting body extract
300 mg
Lemon balm extract (leaf)
600 mg
L-theanine
200 mg
Evidence
Ingredient evidence for Daily Calm
Ingredient research and its limits
The finished Healvo formula has not been tested in these trials. Ingredient studies do not establish its effects, an individual result or a time to benefit. Amounts shown are manufacturing specifications; follow the final product label.
Source notes updated .
| Ingredient | Healvo amount per serving | Studied dose and preparation | Participants and duration | Findings and limits |
|---|---|---|---|---|
| Reishi fruiting body extract | Healvo amount per serving500 mgManufacturing specification | Evidence gap in this review No matching human trial is cited here for this Reishi preparation and serving amount for a daily calm, sleep or foundation benefit. This is a limit of the evidence presented, not a claim that no studies exist. | ||
| Ashwagandha root extract (5% withanolides) | Healvo amount per serving600 mgManufacturing specification | Studied dose and preparationChandrasekhar et al., 2012 300 mg twice daily (600 mg/day) High-concentration full-spectrum ashwagandha root extract | Participants and duration 64 adults with a history of chronic stress 60 days | Findings and limits Stress-assessment scores and serum cortisol fell relative to placebo at day 60. Limit: Our root-only extract is not confirmed equivalent to the studied extract. This does not establish cortisol treatment, an immediate calming effect or an outcome from Daily Calm. |
| Lion’s Mane fruiting body extract | Healvo amount per serving300 mgManufacturing specification | Studied dose and preparationMori et al., 2009 Four 250 mg tablets, three times daily (3 g tablets/day) Tablets containing 96% dried Hericium erinaceus powder | Participants and duration 30 Japanese adults aged 50–80 with mild cognitive impairment 16 weeks, plus 4 weeks of follow-up | Findings and limits Cognitive-scale scores were higher than placebo at weeks 8, 12 and 16, then fell after treatment stopped. Limit: This small study used dried powder, not our fruiting-body extract. There is no validated powder-to-extract dose conversion or established result for our formula. |
| Lemon balm extract (leaf) | Healvo amount per serving600 mgManufacturing specification | Studied dose and preparationKennedy et al., 2004 Single 300 mg and 600 mg doses on separate days Standardized Melissa officinalis extract | Participants and duration 18 healthy volunteers under a laboratory stress task Acute crossover: assessed 1 hour after dosing, with 7-day washouts | Findings and limits The 600 mg dose increased self-rated calmness and reduced alertness during the laboratory task. Limit: Our extract is not confirmed equivalent. A single laboratory stress experiment does not establish chronic stress relief, insomnia treatment or a result from this formula. |
| L-theanine | Healvo amount per serving200 mgManufacturing specification | Studied dose and preparationHidese et al., 2019 200 mg/day before sleep Suntheanine L-theanine tablets | Participants and duration 30 adults aged 20–69 without major psychiatric illness 4 weeks per condition in a crossover trial | Findings and limits Some self-reported sleep subscales improved relative to placebo. Broader stress-score improvements were mainly within the L-theanine condition. Limit: This small study does not establish a product-specific effect or onset. Our material is not confirmed as the studied branded preparation; taking it in a blend or at another time is a different intervention. |
These statements have not been evaluated by the FDA. Research is informational and does not constitute medical advice.
Benefits
Why Daily Calm?
Amounts disclosed
Ingredient amounts are listed for the complete daily serving.
Daily capsule formula
Take 4 capsules daily with your morning meal.
Formula details
Formula details
Serving Size: 4 Capsules
Servings Per Container: 30
Net quantity: 120 capsules
Four capsules per serving; 120 capsules per bottle. Other ingredients reflect the approved supplier-label preview; final carrier, ingredient order and allergen declarations are pending supplier confirmation.
| Amount Per Serving | |
|---|---|
| Reishi fruiting body extract | 500 mg |
| Ashwagandha root extract (5% withanolides) | 600 mg |
| Lion’s Mane fruiting body extract | 300 mg |
| Lemon balm extract (leaf) | 600 mg |
| L-theanine | 200 mg |
Other Ingredients: Microcrystalline cellulose, hypromellose (HPMC capsule), magnesium stearate.
Manufacturing specification, not the final Supplement Facts label. Final label and other ingredients are pending supplier confirmation.
Fruiting Body Only
We never use mycelium on grain. The fruiting body is where bioactive compounds concentrate.
Formula Transparency
Review ingredient amounts below. Final product labels are pending confirmation.
30-Day Guarantee
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