Targeted Blend
ZenRest
An evening powder with Reishi, 3 g glycine, 250 mg elemental magnesium, lemon balm, L-theanine and magnolia.
30 servings
$69.00one-time
View formulaShop by Goal
Best Supplements for Sleep (Without Melatonin)
ZenRest is a melatonin-free powder with 3 g glycine, 250 mg elemental magnesium, 1 g Reishi, 600 mg lemon balm, 200 mg L-Theanine and 200 mg magnolia bark per 8 g serving. Mix it into warm water 45-60 minutes before bed and take it with food containing dietary fat. It may cause drowsiness; do not combine it with alcohol or sedatives. Check the full product cautions before use.
Reviewed by Healvo editorial. Where a human trial establishes a dose, it is cited on the product page; where none exists, we say so.
Our Recommendation
ZenRest
An evening powder with Reishi, 3 g glycine, 250 mg elemental magnesium, lemon balm, L-theanine and magnolia.
Why This Works
Inside ZenRest
Key Actives
Amounts are shown per complete serving.
Reishi fruiting body extract
1,000 mg
Glycine
3,000 mg
Magnesium (as magnesium bisglycinate)
250 mg elemental
Lemon balm extract
600 mg
L-theanine
200 mg
Magnolia bark extract
200 mg
Build Your Own Stack
Build your daily base
Pair ZenRest with a daily foundation formula for everyday coverage underneath your targeted goal.
Coming soon3 g Glycine
ZenRest Recovery
3 g glycine + 2 g taurine, unflavored — an evening recovery powder with every milligram active
60 servings
Coming soon
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Targeted Blend
Daily Calm
A daily capsule blend with Reishi, root-only ashwagandha, Lion's Mane, lemon balm and L-theanine.
30 servings
$59.00one-time
View formulaCommon Questions
Frequently asked
Does ZenRest contain melatonin?
No added melatonin is included. The six ingredients are Reishi, glycine, magnesium bisglycinate, lemon balm, L-Theanine and magnolia bark.
How do I prepare it?
Mix one level 8 g scoop into warm water, 45-60 minutes before bed. Take with food containing dietary fat and follow the finished product label.
Can I combine it with other sleep products?
Do not combine with alcohol, benzodiazepines or other sedatives. Ask a healthcare provider before adding melatonin or other sleep supplements. ZenRest Recovery also contains 3 g glycine, so the two products overlap.
Who should check with a healthcare provider first?
Anyone taking medication, especially anticoagulants, antiplatelets or sedatives, or with a medical condition should seek advice first. It is not recommended during pregnancy or breastfeeding. Read the full product cautions.
Will it make me drowsy?
It may cause drowsiness. Do not drive or operate machinery after taking it. Individual responses vary.
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